Lost_My_Mind@lemmy.world · 2 days agoCurlsplus-squaremessage-squaremessage-square19linkfedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareCurlsplus-squareLost_My_Mind@lemmy.world · 2 days agomessage-square19linkfedilink
Grogon@lemmy.world · edit-212 days agoInteresting that working out means you need rest daysplus-squaremessage-squaremessage-square4linkfedilinkarrow-up118arrow-down13
arrow-up115arrow-down1message-squareInteresting that working out means you need rest daysplus-squareGrogon@lemmy.world · edit-212 days agomessage-square4linkfedilink
sacbuntchris@lemmy.worldMEnglish · 14 days agoWhat's your fitness win this week?plus-squaremessage-squaremessage-square19linkfedilinkarrow-up121arrow-down11
arrow-up120arrow-down1message-squareWhat's your fitness win this week?plus-squaresacbuntchris@lemmy.worldMEnglish · 14 days agomessage-square19linkfedilink
cm0002@lemmy.world · 21 days agoMSU research: Eating brown rice increases exposure to arsenic compared to white ricemsutoday.msu.eduexternal-linkmessage-square3linkfedilinkarrow-up17arrow-down10
arrow-up17arrow-down1external-linkMSU research: Eating brown rice increases exposure to arsenic compared to white ricemsutoday.msu.educm0002@lemmy.world · 21 days agomessage-square3linkfedilink
cm0002@lemmy.world · 23 days agoCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukexternal-linkmessage-square3linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1external-linkCarb restriction offers relief from calorie counting, according to study | University of Surreyplus-squarewww.surrey.ac.ukcm0002@lemmy.world · 23 days agomessage-square3linkfedilink
Grogon@lemmy.world · 24 days agoI like going to gym but I feel like I am making ko progressplus-squaremessage-squaremessage-square15linkfedilinkarrow-up119arrow-down11
arrow-up118arrow-down1message-squareI like going to gym but I feel like I am making ko progressplus-squareGrogon@lemmy.world · 24 days agomessage-square15linkfedilink
Grogon@lemmy.world · edit-21 month agoGeneral "Split" questionplus-squaremessage-squaremessage-square2linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareGeneral "Split" questionplus-squareGrogon@lemmy.world · edit-21 month agomessage-square2linkfedilink
Viking_Hippie@lemmy.dbzer0.comEnglish · 1 month agoReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comimagemessage-square1linkfedilinkarrow-up19arrow-down11
arrow-up18arrow-down1imageReached two milestones in Kinomap todayplus-squarelemmy.dbzer0.comViking_Hippie@lemmy.dbzer0.comEnglish · 1 month agomessage-square1linkfedilink
cm0002@lemmy.world · 1 month agoIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comexternal-linkmessage-square9linkfedilinkarrow-up123arrow-down12
arrow-up121arrow-down1external-linkIf You’re Really Into Running, Your Brain Might Be Eating Itselfplus-squarewww.vice.comcm0002@lemmy.world · 1 month agomessage-square9linkfedilink
cm0002@lemmy.world · 1 month agoWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comexternal-linkmessage-square14linkfedilinkarrow-up114arrow-down13
arrow-up111arrow-down1external-linkWearing Socks to Sleep Is Beneficial Tortureplus-squarewww.vice.comcm0002@lemmy.world · 1 month agomessage-square14linkfedilink
Grogon@lemmy.world · edit-21 month agoKind of wondering about kcal intake and cardio with weightliftingplus-squaremessage-squaremessage-square7linkfedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareKind of wondering about kcal intake and cardio with weightliftingplus-squareGrogon@lemmy.world · edit-21 month agomessage-square7linkfedilink
siipale@sopuli.xyz · 1 month agoCalluses in palmsplus-squaremessage-squaremessage-square6linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareCalluses in palmsplus-squaresiipale@sopuli.xyz · 1 month agomessage-square6linkfedilink
Grogon@lemmy.world · edit-21 month agoWhere did you guys learn proper form of exercises?plus-squaremessage-squaremessage-square14linkfedilinkarrow-up123arrow-down11
arrow-up122arrow-down1message-squareWhere did you guys learn proper form of exercises?plus-squareGrogon@lemmy.world · edit-21 month agomessage-square14linkfedilink
Einar@lemm.ee · 1 month agoBest chest workout at homeplus-squaremessage-squaremessage-square5linkfedilinkarrow-up118arrow-down11
arrow-up117arrow-down1message-squareBest chest workout at homeplus-squareEinar@lemm.ee · 1 month agomessage-square5linkfedilink
cm0002@lemmy.world · 1 month agoIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comexternal-linkmessage-square10linkfedilinkarrow-up137arrow-down10
arrow-up137arrow-down1external-linkIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comcm0002@lemmy.world · 1 month agomessage-square10linkfedilink
Rokil@sh.itjust.works · 1 month agoI just did my first 10 pull-ups in a row!plus-squaremessage-squaremessage-square16linkfedilinkarrow-up1243arrow-down13
arrow-up1240arrow-down1message-squareI just did my first 10 pull-ups in a row!plus-squareRokil@sh.itjust.works · 1 month agomessage-square16linkfedilink
Grogon@lemmy.world · 2 months agoAre 5 exercises for push pull leg enough?plus-squaremessage-squaremessage-square18linkfedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareAre 5 exercises for push pull leg enough?plus-squareGrogon@lemmy.world · 2 months agomessage-square18linkfedilink
Blaze (he/him)@sopuli.xyzEnglish · 2 months agoHow happy are you with your fitness routine?message-squaremessage-square6linkfedilinkarrow-up116arrow-down13
arrow-up113arrow-down1message-squareHow happy are you with your fitness routine?Blaze (he/him)@sopuli.xyzEnglish · 2 months agomessage-square6linkfedilink
Lurkinney@lemmy.world · 2 months agoRecommendations for unflavored protein powders?plus-squaremessage-squaremessage-square6linkfedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareRecommendations for unflavored protein powders?plus-squareLurkinney@lemmy.world · 2 months agomessage-square6linkfedilink
Yingwu@lemmy.dbzer0.comEnglish · 3 months agoAre deload weeks necessary?plus-squaremessage-squaremessage-square5linkfedilinkarrow-up113arrow-down11
arrow-up112arrow-down1message-squareAre deload weeks necessary?plus-squareYingwu@lemmy.dbzer0.comEnglish · 3 months agomessage-square5linkfedilink