Piggybacking this comment because similar:
Chop up some veggies (I like zucchini, yellow squash, onions, and maybe carrots), toss them in olive oil, salt, some seasoning, and an acid like lemon juice or wine (or a little balsamic vinegar if you want that vibe), then throw it into a lubed pan and into a preheated oven until roasted to your liking (probably like 15-20 minutes at 400°F).
I like this method because it’s largely passive, so this can happen while you deal with some other part of your meal. Sauce, meat, rice, whatever. Plus it’s pretty hard to fuck up unless you forget to use a timer lol.
They’re loud, but not necessarily many.
They are passionate, and therefore will turn out to vote.
American voter turnout is generally pretty low. The best year in over 100 years was 2020 with still only about 2/3 of eligible voters showing up to vote.
These things combined make it seem impossible for Democrats or progressive independents to win almost anywhere. All it takes is candidates impressive enough to break through to the people who aren’t showing up to vote. Milquetoast weiners aren’t exciting enough for this, and neither is the strategy of trying to court the right.