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Strength, Flexibility and Balance.

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Strength training: calisthenics, lifting, resistance bands, suspention trainer; Arm balances for core, Functional stretching - online workouts for home/gym/outdoors

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Vegan fitness

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
1 user / week
1 user / month
30 users / 6 months
1 local subscriber
61 subscribers
8 Posts
10 Comments
Modlog

mods:
Marina_Helena@lemm.ee

lemm.ee

General-purpose Lemmy instance. New users and communities welcome!

About this site

Sign-ups are open
E-mail verification is required
Downvotes are enabled
User community creation is enabled
Image uploads are enabled 4 weeks after account creation
Image upload limit is 500kb per image
We have a policy for administration, moderation, and federation
We have a status page

Feel free to create or join communities for any topics that interest you!

Rules are simple:

No abusive language
No bigotry
No advertising
No pornography

There are additional rules for bots further below

Are you confused about how Lemmy works?

Check out our Lemmy guide and F.A.Q.!

It covers topics like:

What is Lemmy
How to join communities on other instances
… and more!

Do you find lemm.ee useful?

You can help secure the future of this instance by becoming a sponsor!

Click the button below to find out more about how the intance is run and how you can support it on GitHub sponsors:

You can also support on Ko-Fi as an alternative:

Important note: donations are completely optional!

Additional rules for bots:

All bot accounts must be explicitly marked as bots
Bots must not vote on any posts or comments
Bots must disclose their specified purpose in their profile
Bots must not be responsible for the majority of content in any community